Transcend Midlife. Redefine Vitality.
Join the Waitlist for The Transcend Signature Retreat™
A luxury four-day experience designed exclusively for high-achieving women in midlife who are ready to:
✨ Understand their changing bodies with clarity
✨ Reignite vitality and feminine power
✨ Return home renewed—with a personalized plan for lasting wellbeing
A Luxury Wellness Experience for Midlife Evolution
Rise Beautifully. Live Radiantly. Transcend Fully.
This 4-day, 3-night physician-curated luxury wellness retreat blends science, sensuality, and sisterhood.
Created for high-achieving women who have spent years leading, giving, and caring for others, this is a space to rediscover your vitality and reclaim yourself—intentionally, intelligently, and unapologetically.
You’ll experience The Transcend Compass™, Dr. Jillian Woodruff’s signature framework for midlife mastery, and return home not only rejuvenated but redefined—with clarity, confidence, and a personalized blueprint to live well, age boldly, and lead radiantly.
The Modern Transcend Signature Retreat™
At the ELEVATE Signature Retreat, you’ll step into a luxury environment designed for deep transformation.
The Master PMDD Guide Every Midlife Woman Deserves
✔ 14-day PMDD educational plan
✔ In-depth symptom + trigger breakdowns
✔ Nutrition guide by cycle phase
✔ Hormone insights and supplement/adaptogen tips
✔ Beautiful printable “Cycle Map”
This is where modern medicine meets elevated self-care — in a setting that feels restorative, exclusive, and unforgettable.
✔ Personalized Health Mapping: Clarify your priorities and health goals
✔ Expert Education: Evidence-based sessions on hormones, longevity, and wellness
✔ Luxury Environment: A serene setting designed for reflection and renewal
✔ Community: Connect with other high-achieving women ready to invest in themselves
What You’ll Experience
★ A 90-day North Star Plan
★ Confidence in your health decisions
★ A renewed sense of energy, intimacy, and purpose
★ A luxury swag bag curated with elevated wellness essentials
★ A community of women who will continue to support and inspire you long after the retreat
You’ll leave with:
Your Free Midlife Compass Awaits
Download Mastering Midlife — The Modern Woman’s Blueprint for Hormones, Health & Longevity, and start thriving today.
Until retreat registration opens, you can stay inspired and supported:
Download your free Master PMDD Guide
Subscribe to The Modern Midlife Collective Podcast
is a board-certified gynecologic surgeon, menopause and sexual wellness specialist, and the founder of Modern Transcend™—a luxury women’s wellness brand redefining what it means to thrive in midlife and beyond.
Blending medical precision with the art of intentional living, she empowers women to rise beautifully, live radiantly, and age boldly through evidence-based care and transformative experiences.
Dr. Woodruff also hosts Line One: Your Health Connection on Alaska Public Media and co-hosts The Modern Midlife Collective Podcast, where she brings clarity and compassion to the conversations women need most.
Her work merges science, sensuality, and self-mastery—guiding accomplished women to transcend limits and embrace their most vital, luminous selves.
Dr. Jillian Woodruff
Meet the Team
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Dr. Jillian Woodruff, MD
Founder, Retreat Host & Medical Director
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Brittany Woodruff
Director of Event Operations & Guest Experience
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Ashley Koch, Functional Nutritionist
Functional Nutrition Director, Retreat Educator
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Karissa Clima
Virtual Assistant & Marketing Coordinator (Remote)